Everything included
Cards, strategies, workbook, printable activities, low-ink version and use instructions.
Explore the Kit
Pause, Think & Act: ABA + SEL Friendly Emotional Regulation Kit.
A printable, visual and practical digital resource to help preteens and teens recognize emotions, practice self-regulation strategies and reflect on their progress at home, school, therapy or homeschooling.
Current printable kit language: Spanish. The English printable version is coming soon. The related TIC4Edu apps already include English access.
Pause, Think & Act systemSimple strategies for stopping, identifying what is happening and choosing a safe response.
Emotion and strategy cardsIncludes 12 emotions, strategy backs, printable cards and visual support resources.
Emotional workbookActivities, daily check-ins, emotional reflection and color plus low-ink black-and-white versions.
Flexible useDesigned for special education, ABA, school counseling, resource rooms, calm corners and home.
Video with Pause, Think & Act characters and store access
Watch the video and purchase the Spanish printable kit on Etsy or TPT. The English printable version is coming soon.
EmotionsSadness, anxiety, anger, frustration, jealousy, embarrassment, loneliness, rejection, disappointment, overwhelm, fear and boredom.
SkillsEmotional identification, communication, self-regulation, decision-making, calming strategies and reflection.
FormatSpanish digital PDF ready to print, cut, laminate and use with Velcro, rings or binders. English printable version coming soon.
ApproachInspired by SEL and ABA-friendly practices for visual, structured and meaningful support.
Emotion cards
Visual designs with emotions and backs for practicing concrete strategies.
Strategy mini posters
Calming, communication, positive thinking, movement and sensory support resources.
Color workbook
Practical activities for check-ins, emotional journaling, tools and reflection.
Low-ink version
Black-and-white pages for more economical printing and coloring.
SEL + ABA foundation
Explains social emotional skills, self-regulation and structured visual supports.
How to use it
Ideas for printing, cutting, laminating, using with Velcro, binder rings, therapy or classroom routines.
Who can use it
ABA therapists, teachers, counselors, parents, caregivers and homeschool families.
Created with purpose
A visual, practical and meaningful resource to support emotional well-being.
Professional note: This resource was created as educational and emotional support. It does not replace therapy, diagnosis, medical treatment, clinical evaluation or professional intervention.